What we eat nourishes not only our body but also our mind and emotions. In yoga, food is not categorized based on nutritional content like proteins, carbohydrates, or fats, but rather by its effects on the body and mind. It is classified into three categories: SATTVA, RAJAS, and TAMAS.
What we eat nourishes not only our body but also our mind and emotions. In yoga, food is not categorized based on nutritional content like proteins, carbohydrates, or fats, but rather by its effects on the body and mind. It is classified into three categories: SATTVA, RAJAS, and TAMAS.
At Mimamsa Yoga School, we provide a peaceful and comfortable environment for our yoga students as part of our courses and programs. Our airy rooms are equipped with all the essential facilities to create an atmosphere of tranquility and convenience. Hygiene and cleanliness are a top priority, with daily room cleaning carried out with the utmost care.
Nestled in the tranquil Swargashram area of Rishikesh, far from the bustle of city life, our yoga school is surrounded by lush forests and a serene atmosphere. Here, students connect with the pure essence of yoga, immersed in nature’s peace. The rooms offer breathtaking views of the majestic Garhwal Himalayas and the sacred Ganges River, further enhancing the sense of calm and harmony.
