What is Ayurveda
Ayurveda, the "Science of Life," is a traditional Indian system of healing that's all about restoring body, mind, and spirit to a state of good health using natural therapy, herbs, yoga, diet, and lifestyle modification. Ayurveda is unlike Western medicine in that it treats the cause of disease, and in doing so, establishes sustained health and wellness.
Panchakarma: A Complete Detox & Rejuvenation Therapy
Panchakarma is a heavenly Ayurvedic treatment very famous due to its potent detoxifying and rejuvenating tendencies.Five-step therapy purifies toxins, normalizes the Doshas (Vata, Pitta, Kapha) to balance and rejuvenates overall health. Oil massage, herbal steam treatment, enema, kitchari diet with natural foods and other cleansing procedures are performed to facilitate the natural healing process of the body.
Introduction to Panchakarma
Panchakarma is an Ayurvedic cleansing and rejuvenation treatment within the traditional Ayurvedic system that lasts from 5 to 21 days at an Ayurvedic spa. Literally, "Panchakarma" is "Five Therapies," one of which addresses each of the various components of the body with the aim of removing wastes, establishing balance, and maintaining good health.
- Basti (Medicated Enemas) – Helps to detox the colon and equalize the Vata Dosha.
- Nasya (Nasal Cleansing Therapy) – Unclogs the sinuses and clears mental fogginess.
- Vamana (Therapeutic Vomiting) – Attempt to release excess Kapha Dosha from the lungs and stomach.
- Virechana (Purgation Therapy) – Purifies the intestines and liver containing Pitta Dosha in its natural state.
- Raktamokshana (Blood Purification) – Purifies the blood and helps to enhance circulation as a whole.
Ayurvedic Treatments at Mimamsa Yoga
At Mimamsa, we provide traditional Ayurvedic therapy with a complete emphasis on restoration of balance, stress relief, and assistance in natural healing. Our experienced Ayurvedic therapists prepare each treatment according to your individual constitution of body (Dosha) and particular health issues, adding that special touch to your well-being.
Some of our key treatments include:
- Abhyangam (Full Body Ayurvedic Oil Massage)
- Marma Therapy (Healing of Vital Energy Points)
- Shirodhara (Oil Dripping Therapy for Mental Relaxation)
- VPinda Sweda (Herbal Bolus Therapy for Pain Relief and Detox)
- Kati Basti (Lower Back Therapy for Pain and Stiffness Relief)
- Udwarthanam (Herbal Powder Massage for Detox and Weight Loss)
How to Get Started with Your Ayurvedic Healing Journey
- Confused about our Ayurvedic therapies? Get in touch with us over WhatsApp: +91 9897991002
- Book an online consultation with our skilled Ayurveda physicians through Phone or Zoom from the convenience of your home.
- Relish the convenience to make, change, or cancel bookings of Ayurvedic therapies according to your choice.
