100 Hour Multistyle Yoga Teacher Training Course

Welcome to Your Yoga Journey!!!

The 100 Hour Multi-Style Yoga Teacher Training in Rishikesh, India is an introductory yoga program for new students or those who wish to build their practice without spending four months on a full 200-hour course. The abbreviated yoga TTC provides a primer in Hatha Yoga, Vinyasa Flow, and Ashtanga Yoga, but also includes meditation, pranayama, alignment, and yoga philosophy. It's a great introduction to the classical Indian yogic way, located in the spiritual hub of Rishikesh—the Yoga Capital of the World.

This complete-course has all the basics of yoga, including asanas and kriyas, pranayama, meditation, mudras, and mantras. It is made up of the ideal combination for body development and mental development, so you can find out more about your practice and understand your mind and body.

Here at Mimamsa Yoga, we live by a life-changing experience where profound learning integrates with inner evolution. Come onto the journey of holistic change today and free your possibilities!

What will you gain after the completion of the 100 hour Multistyle Yoga Course?

When you ask us how the benefits of our 100-Hour Yoga Teacher Training are, we have some good news! Yoga has endless benefits to your soul, body, and mind that translate into a balanced and stable life. Besides these general benefits, here is what you can look forward to after you complete the course:

  • A Solid Foundation: Learn the fundamental principles and practices of yoga, leaving you with the foundation for your ongoing practice and teaching career.
  • Teaching Skills: Discover the professional skills and techniques required to teach others through yoga effectively, setting you up to teach confidently and clearly.
  • Depth Level of Connection with Yoga: Experience the Oneness of all things yoga—either asanas and pranayama or philosophy and meditation—to elevate your practice.
  • Living Yoga: Live your life as yoga, on and off the mat, bringing its wisdom to all aspects of your being.
  • Spiritual Bonding: Experience the real spirit of yoga in Rishikesh, the city of yoga, and have a shift in consciousness and awareness.

Rishikesh provides a special scope to learn yoga in an otherworldly environment. Learning in the spiritual core of yoga introduces a spiritual aspect to your journey, offering a once-in-a-lifetime experience to learn from age-old yogic practices.

The 100-Hour Yoga Course at Mimamsa Yoga will delve you into the very being of yoga, bestowing upon you insights and techniques that will guide you each step of the way. And when you complete the course, you'll earn your certification in our well-nurturing and supportive environment, awarded from our registered yoga school in Rishikesh.

Begin your journey from student to certified yoga teacher — enroll now in our 100-Hour Yoga TTC and take the first step toward transformation.

100 Hour Multistyle Yoga Teacher Training Course Overview

Course Name 100 Hour Yoga Teacher Training
Level Beginner
Yoga Style Multi-style (Hatha, Ashtanga, Iyengar)
Duration 11 Days
Module Residential with Meals
Language of Instruction English
Certification 100 Hour Yoga Course
Venue Mimamsa Yoga
Location Shri Geeta Ashram, Swarg Ashram, Rishikesh, Uttarakhand 249304

Course

Course Syllabus: 100 Hour YTTC

Design
55 Hours

Techniques, Training and Practice Asana | Assignment | Pranayama | Meditation

Development
10 Hours

Anatomy & Physiology

Launch
15 Hours

Yoga Humanities History | Philosophy | Ethics

Support
20 Hours

Professional Essentials Teaching Methodology | Professional Development | Practicum

Facility

Our Yoga School Facility

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Cozy Accommodation
Comfortable, women-centric residential areas with fresh linens, serene atmosphere, and attached private washrooms for a refreshing stay.
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Nourishing Meals
Enjoy nourishing sattvic meals made from fresh, locally sourced ingredients, carefully prepared to fuel your body and promote overall wellness.
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Transportation
Free taxi pickup service from Dehradun Airport is provided to all registered students for a hassle-free and comfortable arrival. Just let us know in advance, and we’ll take care of the rest!
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Meditation Garden
Find serenity within, beyond the gates of our tranquil contemplation meditation garden in harmony with nature.
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Outdoor Exploration
Connect with nature through a whole range of outdoor activities that help enhance physical vitality and inner balance.
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Free Wifi
Enjoy 24/7 free high-speed Wi-Fi to stay connected during your yoga journey in Rishikesh.

Inclusion

Our Yoga School Inclusion

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Accommodation with Attached Washroom
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Sattvic Meals
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2 Herbal Teas Daily
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Free Taxi Pickup from Dehradun Airport
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Teaching Materials & Modules
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24/7 Free High-Speed Wi-Fi
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Guidance from Experienced Teachers

Exclusion

Our Yoga School Exclusion

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Taxi Pick-Up from Delhi or Haridwar
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Visa Fees & Airfare
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Air-Conditioner (On Additional Charges)

Certification

Best Yoga School In Rishikesh, India

On completion of the 100-Hour Multistyle Yoga Teacher Training Course successfully, participants become qualified to pursue the 200-Hour Yoga Teacher Training, an extensive program providing a globally accepted yoga teacher certification, opening up opportunities for global teaching.

Your Mimamsa Yoga journey begins with a closer study of several yoga styles to develop a firm background in preparing to become a professionally trained yoga teacher. With the fulfillment of qualifications, graduates will be qualified to register with Yoga Alliance as a certified yoga teacher (RYT 200) and open doors to teach across the globe.

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Assessment

Best Yoga School In Rishikesh, India innovation

Assessments for the 100-Hour Multistyle Yoga Teacher Training Course at Mimamsa Yoga will include the following:

Written Evaluation: Yoga philosophy, anatomy, and teaching method assignments to enhance your theoretical knowledge and practical expertise.

Practical Assessment: Plan and conduct yoga classes in a range of formats, developing your skills in teaching diverse settings and styles.

Student's Behavior: Assessment will be based on professionalism, dedication, and commitment throughout the entire training process.

Attendance:The minimum attendance requirement is 90%. Any absence beyond 10% must be supported by valid reasons

Excursion

Excursion In Mimamsa Yoga

Our syllabus is carefully crafted to meet the standards set by Yoga Alliance USA. Led by expert Gurus, this course offers an immersive learning experience, sharing profound insights drawn from years of dedicated yoga practice.

Opening Hawan

Opening Hawan (Fire Ceremony)

Ganga Aarti

Parmarth Niketan Ashram

Sunrise View

Kunjapuri/Balkumari Temple

Outdoor Yoga

Yoga by the Ganges

Meditation Cave

Meditation Cave Tour (Mouni/Vashishtha)

Bhootnath Temple

13th floors Bhootnath Temple (Sunset view)

Classical Music Concert

13th floors Bhootnath Temple (Sunset view)

Dance Class

Dance Class (Bollywood, Classical)

testimonials

Read what they have to say about working with us

Transformative Journeys Shared by Our Global Yoga Community

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Customer experiences that speak for themselves

The team transformed our brand's online presence with creativity and precision. The results exceeded our expectations! Their digital marketing strategies helped us reach a broader audience and significantly boosted our sales.

Sarah Mitchell

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The team transformed our brand's online presence with creativity and precision. The results exceeded our expectations! Their digital marketing strategies helped us reach a broader audience and significantly boosted our sales.

Sarah Mitchell

Marketing Director

have any questions?

Let us address your questions today!

Project timelines vary based on complexity and scope. We provide a detailed timeline during the initial consultation.

Project timelines vary based on complexity and scope. We provide a detailed timeline during the initial consultation.

Project timelines vary based on complexity and scope. We provide a detailed timeline during the initial consultation.

Project timelines vary based on complexity and scope. We provide a detailed timeline during the initial consultation.